Family · Gluten and sugar free · Toddler Fun!

Gluten and sugar free cake!

Ingredients; – 2 tbs Honey – 170g butter – 170g Gluten free flour – 1 tsp baking powder – 1 tsp cinnamon – Filling of your choice (2x banana or 1 x banana and handful of cherries. Turn the oven on too 180*C. I personally find everything has to been done super fast with two… Continue reading Gluten and sugar free cake!

Allergies · Family · Gluten and sugar free · Weaning

The bacteria I’m growing in the cupboard 

To try a fix Monkey’s gut I am growing Kefir in my cupboard, wrapped in a tea towel, nice and warm next to the oven.  “Kefir is a unique, living food, containing live enzymes, yeasts and many, many strains of probiotic bacteria that benefit the digestive tract. Kefir is naturally probiotic, it is rich in… Continue reading The bacteria I’m growing in the cupboard 

Allergies · Family

A big life style change! 

Monkey’s allergies were getting worse, as a parent I would try anything to make my child better!  So when offered a solution to fix a child, what parent wouldn’t try it? The basic idea is that his gut is damaged by gluten, sugar and modern overprocessed foods. The advice was to take it back to… Continue reading A big life style change!