A big part of gut healing and the Weston A Price Foundation diet is fermented foods. Fermenting food and drink removes toxins and supplies your gut with living microorganisms, which help breakdown food and digest it. It’s important to get as much fermented foods and drinks into our little one’s diet as possible, but this… Continue reading 5 ways to get your children to eat fermented foods
Food used to always be so simple for us before children; see it, like it eat it. Suddenly I’m passionate, I wanted the best for my family. I read books, blogs and experimented with food. As I read more and got advice I found so many different food life style choices. I don’t like to… Continue reading Weston A Price; A life style change not a diet.
The cry of war entered our house through the scream of my baby. My daughter was 6 weeks old when eczema waged war on us, we knew this enemy well as we had battled the condition with our son for most of his life. This time the enemy was far more brutal and invaded more and… Continue reading The cry of war- Eczema week 2017
National Eczema week is 16th-26th September, so we can all share our stories and hopefully support each other with the itchiness that is eczema. Our battle with eczema started when our daughter was just 6 weeks old, our son also has it but hers is like nothing I’ve experienced before. It’s constant itching and as… Continue reading National Eczema Week- Childs Farm review
I recently had the opportunity to have myself privately tested for food intolerances, but with a big discount. There are four types of allergy categories: allergy type 1 is Ige-medicated allergy or true allergy. The reaction happens either straight away or after a few minutes. Reactions can range from sneezing to hives or an… Continue reading The allergies I never knew I had!
While on holiday in Exeter I was lucky enough to go to an event at Exmouth’s Ocean. This is a new entertainment complex with bowling, soft play, dining, event space and an arcade. The windows open out to the beautiful backdrop of the estuary meeting the sea. Monkey and Ladybird loved the soft play and… Continue reading Exmouth Ocean: Reveiw
Leading on from my blog about all the lovely things that have been bubbling away in my house, I also wanted to share with you some other of my other favourite fermented foods. I never liked sauerkraut but I knew I had to try it. I found some red cabbage and beetroot sauerkraut and loved… Continue reading Fermenting, fermenting, fermenting!